Serving size:
Proximates | Amount in |
---|
Water | 50.7 g |
Energy | 276 kcal |
Energy | 1155 kJ |
Protein | 14.3 g |
Total lipid (fat) | 17.5 g |
Ash | 2.1 g |
Carbohydrate, by difference | 15.4 g |
Fiber, total dietary | 0.5 g |
Minerals | Amount in |
---|
Calcium, Ca | 9 mg |
Iron, Fe | 0.87 mg |
Magnesium, Mg | 21 mg |
Phosphorus, P | 197 mg |
Potassium, K | 176 mg |
Sodium, Na | 679 mg |
Zinc, Zn | 1.84 mg |
Copper, Cu | 0.29 mg |
Lipids | Amount in |
---|
Fatty acids, total saturated | 3.39 g |
14:0 | 0.06 g |
16:0 | 2.27 g |
18:0 | 1.06 g |
Fatty acids, total monounsaturated | 8.19 g |
16:1 undifferentiated | 0.21 g |
18:1 undifferentiated | 7.98 g |
Fatty acids, total polyunsaturated | 5.48 g |
18:2 undifferentiated | 4.84 g |
18:3 undifferentiated | 0.64 g |
Cholesterol | 40 mg |