Serving size:
Proximates | Amount in |
---|
Water | 74.8 g |
Energy | 100 kcal |
Energy | 418 kJ |
Protein | 17.6 g |
Total lipid (fat) | 2.3 g |
Ash | 3 g |
Carbohydrate, by difference | 2.4 g |
Sugars, total | 1.1 g |
Minerals | Amount in |
---|
Calcium, Ca | 9 mg |
Iron, Fe | 0.75 mg |
Magnesium, Mg | 35 mg |
Phosphorus, P | 261 mg |
Potassium, K | 262 mg |
Sodium, Na | 919 mg |
Zinc, Zn | 0.96 mg |
Copper, Cu | 0.23 mg |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.63 g |
12:0 | 0.01 g |
14:0 | 0.03 g |
16:0 | 0.41 g |
18:0 | 0.18 g |
Fatty acids, total monounsaturated | 0.74 g |
16:1 undifferentiated | 0.07 g |
18:1 undifferentiated | 0.67 g |
Fatty acids, total polyunsaturated | 0.51 g |
18:2 undifferentiated | 0.47 g |
18:3 undifferentiated | 0.04 g |
Cholesterol | 42 mg |