Liverwurst spread

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ProximatesAmount in 100g
Water53.53 g
Energy305 kcal
Energy1277 kJ
Protein12.38 g
Total lipid (fat)25.45 g
Ash2.75 g
Carbohydrate, by difference5.89 g
Fiber, total dietary2.5 g
Sugars, total1.65 g
LipidsAmount in 100g
Fatty acids, total saturated9.925 g
14:00.403 g
16:06.42 g
18:03.102 g
Fatty acids, total monounsaturated12.286 g
16:1 undifferentiated0.993 g
18:1 undifferentiated11.293 g
Fatty acids, total polyunsaturated2.427 g
18:2 undifferentiated2.296 g
18:3 undifferentiated0.131 g
Cholesterol118 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca22 mg
Iron, Fe8.85 mg
Magnesium, Mg12 mg
Phosphorus, P230 mg
Potassium, K170 mg
Sodium, Na700 mg
Zinc, Zn2.3 mg
Copper, Cu0.24 mg
Manganese, Mn0.155 mg
Amino AcidsAmount in 100g
Tryptophan0.151 g
Threonine0.671 g
Isoleucine0.653 g
Leucine1.139 g
Lysine1.155 g
Methionine0.285 g
Cystine0.149 g
Phenylalanine0.617 g
Tyrosine0.362 g
Valine0.857 g
Arginine0.812 g
Histidine0.448 g
Alanine0.83 g
Aspartic acid1.164 g
Glutamic acid2.195 g
Glycine1.096 g
Proline0.85 g
VitaminsAmount in 100g
Selenium, Se58 µg
Vitamin C, total ascorbic acid3.5 mg
Thiamin0.272 mg
Riboflavin1.03 mg
Niacin4.3 mg
Pantothenic acid2.95 mg
Vitamin B-60.19 mg
Folate, total30 µg
Folate, food30 µg
Folate, DFE30 µg
Vitamin B-1213.46 µg
Vitamin A, RAE4091 µg
Retinol4091 µg
Vitamin A, IU13636 IU