Serving size:
| Proximates | Amount in |
|---|
| Water | 52.1 g |
| Energy | 326 kcal |
| Energy | 1364 kJ |
| Protein | 14.1 g |
| Total lipid (fat) | 28.5 g |
| Ash | 3.1 g |
| Carbohydrate, by difference | 2.2 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 10.6 g |
| 14:0 | 0.43 g |
| 16:0 | 6.85 g |
| 18:0 | 3.31 g |
| Fatty acids, total monounsaturated | 13.34 g |
| 16:1 undifferentiated | 1.06 g |
| 18:1 undifferentiated | 12.05 g |
| Fatty acids, total polyunsaturated | 2.6 g |
| 18:2 undifferentiated | 2.45 g |
| 18:3 undifferentiated | 0.14 g |
| Cholesterol | 158 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 26 mg |
| Iron, Fe | 6.4 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 230 mg |
| Potassium, K | 170 mg |
| Sodium, Na | 860 mg |
| Zinc, Zn | 2.3 mg |
| Copper, Cu | 0.24 mg |
| Manganese, Mn | 0.155 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.151 g |
| Threonine | 0.671 g |
| Isoleucine | 0.653 g |
| Leucine | 1.139 g |
| Lysine | 1.155 g |
| Methionine | 0.285 g |
| Cystine | 0.149 g |
| Phenylalanine | 0.617 g |
| Tyrosine | 0.362 g |
| Valine | 0.857 g |
| Arginine | 0.812 g |
| Histidine | 0.448 g |
| Alanine | 0.83 g |
| Aspartic acid | 1.164 g |
| Glutamic acid | 2.195 g |
| Glycine | 1.096 g |
| Proline | 0.85 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 58 µg |
| Thiamin | 0.272 mg |
| Riboflavin | 1.03 mg |
| Niacin | 4.3 mg |
| Pantothenic acid | 2.95 mg |
| Vitamin B-6 | 0.19 mg |
| Folate, total | 30 µg |
| Folate, food | 30 µg |
| Folate, DFE | 30 µg |
| Vitamin B-12 | 13.46 µg |
| Vitamin A, RAE | 8308 µg |
| Retinol | 8308 µg |
| Vitamin A, IU | 27667 IU |