Complete Foods

Lima beans, large, mature seeds, canned

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ProximatesAmount in 100g
Water77.08 g
Energy79 kcal
Energy331 kJ
Protein4.93 g
Total lipid (fat)0.17 g
Ash2.92 g
Carbohydrate, by difference14.91 g
Fiber, total dietary4.8 g
LipidsAmount in 100g
Fatty acids, total saturated0.039 g
16:00.028 g
18:00.008 g
Fatty acids, total monounsaturated0.015 g
16:1 undifferentiated0.001 g
18:1 undifferentiated0.012 g
22:1 undifferentiated0.001 g
Fatty acids, total polyunsaturated0.074 g
18:2 undifferentiated0.052 g
18:3 undifferentiated0.023 g
Carbohydrate Factor
4.07
Fat Factor
8.37
Protein Factor
3.47
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca21 mg
Iron, Fe1.81 mg
Magnesium, Mg39 mg
Phosphorus, P74 mg
Potassium, K220 mg
Sodium, Na336 mg
Zinc, Zn0.65 mg
Copper, Cu0.18 mg
Manganese, Mn0.363 mg
Amino AcidsAmount in 100g
Tryptophan0.058 g
Threonine0.213 g
Isoleucine0.259 g
Leucine0.425 g
Lysine0.33 g
Methionine0.062 g
Cystine0.054 g
Phenylalanine0.284 g
Tyrosine0.174 g
Valine0.296 g
Arginine0.302 g
Histidine0.151 g
Alanine0.251 g
Aspartic acid0.635 g
Glutamic acid0.697 g
Glycine0.208 g
Proline0.224 g
VitaminsAmount in 100g
Selenium, Se4.5 µg
Thiamin0.055 mg
Riboflavin0.034 mg
Niacin0.261 mg
Pantothenic acid0.259 mg
Vitamin B-60.091 mg
Folate, total50 µg
Folate, food50 µg
Folate, DFE50 µg
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
  • LIMA BEAN
  • SEED, SKIN UNDETERMINED, GERM PRESENT
  • WHOLE, NATURAL SHAPE
  • FULLY HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • REHYDRATED
  • SALT ADDED
  • STERILIZED BY HEAT
  • PACKED IN WATER
  • CAN, BOTTLE OR JAR
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • RIPE OR MATURE
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