Serving size:
| Proximates | Amount in |
|---|
| Water | 72.05 g |
| Energy | 106 kcal |
| Energy | 444 kJ |
| Protein | 6.4 g |
| Total lipid (fat) | 0.35 g |
| Ash | 1.37 g |
| Carbohydrate, by difference | 19.83 g |
| Fiber, total dietary | 5.5 g |
| Sugars, total | 1.39 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.081 g |
| 14:0 | 0.001 g |
| 16:0 | 0.071 g |
| 18:0 | 0.009 g |
| Fatty acids, total monounsaturated | 0.021 g |
| 18:1 undifferentiated | 0.021 g |
| Fatty acids, total polyunsaturated | 0.172 g |
| 18:2 undifferentiated | 0.116 g |
| 18:3 undifferentiated | 0.056 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 24 mg |
| Iron, Fe | 1.51 mg |
| Magnesium, Mg | 38 mg |
| Phosphorus, P | 74 mg |
| Potassium, K | 478 mg |
| Sodium, Na | 58 mg |
| Zinc, Zn | 0.49 mg |
| Copper, Cu | 0.062 mg |
| Manganese, Mn | 0.345 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.084 g |
| Threonine | 0.271 g |
| Isoleucine | 0.412 g |
| Leucine | 0.503 g |
| Lysine | 0.423 g |
| Methionine | 0.063 g |
| Cystine | 0.078 g |
| Phenylalanine | 0.315 g |
| Tyrosine | 0.206 g |
| Valine | 0.399 g |
| Arginine | 0.428 g |
| Histidine | 0.217 g |
| Alanine | 0.243 g |
| Aspartic acid | 0.687 g |
| Glutamic acid | 0.824 g |
| Glycine | 0.256 g |
| Proline | 0.095 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1.7 µg |
| Vitamin C, total ascorbic acid | 19.3 mg |
| Thiamin | 0.092 mg |
| Riboflavin | 0.067 mg |
| Niacin | 1.187 mg |
| Pantothenic acid | 0.191 mg |
| Vitamin B-6 | 0.136 mg |
| Folate, total | 32 µg |
| Folate, food | 32 µg |
| Folate, DFE | 32 µg |
| Choline, total | 37.6 mg |
| Vitamin A, RAE | 11 µg |
| Carotene, beta | 134 µg |
| Vitamin A, IU | 223 IU |
| Vitamin E (alpha-tocopherol) | 0.72 mg |
| Vitamin K (phylloquinone) | 5.3 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- FORDHOOK LIMA BEAN
- SEED, SKIN PRESENT, GERM PRESENT
- WHOLE, NATURAL SHAPE
- PARTIALLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVED BY FREEZING
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- UNRIPE OR IMMATURE
