Lima beans, immature seeds, cooked, boiled, drained, with salt

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ProximatesAmount in 100g
Water67.17 g
Energy123 kcal
Energy515 kJ
Protein6.81 g
Total lipid (fat)0.32 g
Ash2.06 g
Carbohydrate, by difference23.64 g
Fiber, total dietary5.3 g
Sugars, total1.63 g
LipidsAmount in 100g
Fatty acids, total saturated0.073 g
14:00.001 g
16:00.064 g
18:00.008 g
Fatty acids, total monounsaturated0.019 g
18:1 undifferentiated0.019 g
Fatty acids, total polyunsaturated0.154 g
18:2 undifferentiated0.104 g
18:3 undifferentiated0.05 g
Carbohydrate Factor
4.07
Fat Factor
8.37
Protein Factor
3.47
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca32 mg
Iron, Fe2.45 mg
Magnesium, Mg74 mg
Phosphorus, P130 mg
Potassium, K570 mg
Sodium, Na253 mg
Zinc, Zn0.79 mg
Copper, Cu0.305 mg
Manganese, Mn1.252 mg
Amino AcidsAmount in 100g
Tryptophan0.089 g
Threonine0.289 g
Isoleucine0.438 g
Leucine0.535 g
Lysine0.45 g
Methionine0.068 g
Cystine0.083 g
Phenylalanine0.336 g
Tyrosine0.219 g
Valine0.425 g
Arginine0.456 g
Histidine0.231 g
Alanine0.258 g
Aspartic acid0.731 g
Glutamic acid0.877 g
Glycine0.273 g
Proline0.101 g
VitaminsAmount in 100g
Selenium, Se2 µg
Vitamin C, total ascorbic acid10.1 mg
Thiamin0.14 mg
Riboflavin0.096 mg
Niacin1.04 mg
Pantothenic acid0.257 mg
Vitamin B-60.193 mg
Folate, total26 µg
Folate, food26 µg
Folate, DFE26 µg
Choline, total44.1 mg
Vitamin A, RAE19 µg
Carotene, beta222 µg
Vitamin A, IU370 IU
Vitamin E (alpha-tocopherol)0.14 mg
Vitamin K (phylloquinone)6.2 µg
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • LIMA BEAN
  • SEED, SKIN PRESENT, GERM PRESENT
  • WHOLE, NATURAL SHAPE
  • FULLY HEAT-TREATED
  • BOILED AND DRAINED
  • NO TREATMENT APPLIED
  • SALT ADDED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • UNRIPE OR IMMATURE