Serving size:
| Proximates | Amount in |
|---|
| Water | 90.8 g |
| Energy | 31 kcal |
| Energy | 130 kJ |
| Protein | 0.81 g |
| Total lipid (fat) | 0.2 g |
| Ash | 0.57 g |
| Carbohydrate, by difference | 7.62 g |
| Fiber, total dietary | 1 g |
| Sugars, total | 2.11 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.027 g |
| 16:0 | 0.025 g |
| 18:0 | 0.001 g |
| Fatty acids, total monounsaturated | 0.003 g |
| 18:1 undifferentiated | 0.003 g |
| Fatty acids, total polyunsaturated | 0.111 g |
| 18:2 undifferentiated | 0.045 g |
| 18:3 undifferentiated | 0.066 g |
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 30 mg |
| Iron, Fe | 1.1 mg |
| Magnesium, Mg | 14 mg |
| Phosphorus, P | 17 mg |
| Potassium, K | 87 mg |
| Sodium, Na | 246 mg |
| Zinc, Zn | 0.06 mg |
| Copper, Cu | 0.062 mg |
| Manganese, Mn | 0.247 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.006 g |
| Threonine | 0.034 g |
| Isoleucine | 0.028 g |
| Leucine | 0.052 g |
| Lysine | 0.042 g |
| Methionine | 0.01 g |
| Cystine | 0.014 g |
| Phenylalanine | 0.03 g |
| Tyrosine | 0.022 g |
| Valine | 0.031 g |
| Arginine | 0.042 g |
| Histidine | 0.014 g |
| Alanine | 0.04 g |
| Aspartic acid | 0.076 g |
| Glutamic acid | 0.123 g |
| Glycine | 0.037 g |
| Proline | 0.036 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.5 µg |
| Vitamin C, total ascorbic acid | 4.2 mg |
| Thiamin | 0.026 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.072 mg |
| Vitamin B-6 | 0.113 mg |
| Folate, total | 24 µg |
| Folate, food | 24 µg |
| Folate, DFE | 24 µg |
| Vitamin A, RAE | 41 µg |
| Carotene, beta | 487 µg |
| Vitamin A, IU | 812 IU |
| Lutein + zeaxanthin | 925 µg |
| Vitamin E (alpha-tocopherol) | 0.5 mg |
| Vitamin K (phylloquinone) | 25.4 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- LEEK
- ROOT, TUBER OR BULB, WITH PART OF TOP
- DIVIDED INTO PIECES, THICKNESS <0.3 CM.
- FULLY HEAT-TREATED
- BOILED AND DRAINED
- NO TREATMENT APPLIED
- SALT ADDED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
