Lebanon bologna, beef

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ProximatesAmount in 100g
Water65.77 g
Energy172 kcal
Energy719 kJ
Protein19.03 g
Total lipid (fat)10.44 g
Ash4.32 g
Carbohydrate, by difference0.44 g
LipidsAmount in 100g
Fatty acids, total saturated2.794 g
14:00.333 g
16:01.172 g
18:01.289 g
Fatty acids, total monounsaturated4.436 g
16:1 undifferentiated0.363 g
18:1 undifferentiated4.029 g
20:10.044 g
Fatty acids, total polyunsaturated0.258 g
18:2 undifferentiated0.246 g
20:4 undifferentiated0.011 g
Cholesterol55 mg
Carbohydrate Factor
4
Fat Factor
9
Protein Factor
4
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca20 mg
Iron, Fe2.15 mg
Magnesium, Mg20 mg
Phosphorus, P192 mg
Potassium, K330 mg
Sodium, Na1374 mg
Zinc, Zn3.84 mg
Copper, Cu0.073 mg
Manganese, Mn0.022 mg
VitaminsAmount in 100g
Selenium, Se15.7 µg
Vitamin C, total ascorbic acid0.9 mg
Thiamin0.101 mg
Riboflavin0.165 mg
Niacin3.223 mg
Pantothenic acid0.32 mg
Vitamin B-60.391 mg
Folate, total6 µg
Folate, food6 µg
Folate, DFE6 µg
Choline, total62.7 mg
Betaine6.8 mg
Vitamin B-122.9 µg
Vitamin A, RAE12 µg
Retinol12 µg
Vitamin A, IU39 IU
Vitamin E (alpha-tocopherol)0.57 mg
Vitamin D (D2 + D3)0.3 µg
Vitamin D10 IU
Vitamin K (phylloquinone)0.3 µg