Proximates | Amount in 100g |
---|---|
Water | 6.2 g |
Energy | 97 kcal |
Energy | 406 kJ |
Protein | 0.1 g |
Total lipid (fat) | 0.4 g |
Ash | 46.4 g |
Carbohydrate, by difference | 46.9 g |
Fiber, total dietary | 2.2 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 0.073 g |
10:0 | 0.002 g |
12:0 | 0.009 g |
14:0 | 0.002 g |
16:0 | 0.046 g |
18:0 | 0.009 g |
Fatty acids, total monounsaturated | 0.006 g |
16:1 undifferentiated | 0.002 g |
18:1 undifferentiated | 0.003 g |
Fatty acids, total polyunsaturated | 0.121 g |
18:2 undifferentiated | 0.09 g |
18:3 undifferentiated | 0.029 g |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 4332 mg |
Iron, Fe | 8.17 mg |
Magnesium, Mg | 29 mg |
Phosphorus, P | 6869 mg |
Potassium, K | 10100 mg |
Sodium, Na | 90 mg |
Zinc, Zn | 0.72 mg |
Copper, Cu | 0.019 mg |
Manganese, Mn | 0.42 mg |
Vitamins | Amount in 100g |
---|---|
Selenium, Se | 0.2 µg |