Lasagna with meat sauce, frozen, prepared

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ProximatesAmount in 100g
Water70.87 g
Energy135 kcal
Energy564 kJ
Protein7.28 g
Total lipid (fat)4.92 g
Ash1.57 g
Carbohydrate, by difference15.36 g
Fiber, total dietary1.7 g
Sugars, total3.11 g
Sucrose0.54 g
Glucose (dextrose)0.93 g
Fructose1.04 g
Lactose0.6 g
Starch9.83 g
LipidsAmount in 100g
Fatty acids, total saturated2.348 g
4:00.046 g
6:00.033 g
8:00.021 g
10:00.056 g
12:00.063 g
14:00.273 g
15:00.033 g
16:01.196 g
17:00.039 g
18:00.571 g
20:00.007 g
22:00.004 g
24:00.003 g
Fatty acids, total monounsaturated1.758 g
14:10.032 g
16:1 undifferentiated0.129 g
16:1 c0.116 g
16:1 t0.013 g
17:10.022 g
18:1 undifferentiated1.557 g
18:1 c1.409 g
18:1 t0.148 g
20:10.016 g
24:1 c0.001 g
Fatty acids, total polyunsaturated0.433 g
18:2 undifferentiated0.379 g
18:2 n-6 c,c0.322 g
18:2 CLAs0.023 g
18:2 t not further defined0.034 g
18:3 undifferentiated0.026 g
18:3 n-3 c,c,c (ALA)0.026 g
20:2 n-6 c,c0.005 g
20:3 undifferentiated0.007 g
20:3 n-60.006 g
20:4 undifferentiated0.009 g
20:5 n-3 (EPA)0.001 g
22:40.004 g
22:5 n-3 (DPA)0.003 g
Fatty acids, total trans0.196 g
Fatty acids, total trans-monoenoic0.162 g
Fatty acids, total trans-polyenoic0.034 g
Cholesterol17 mg
Nitrogen to Protein Conversion Factor
MineralsAmount in 100g
Calcium, Ca88 mg
Iron, Fe0.71 mg
Magnesium, Mg20 mg
Phosphorus, P115 mg
Potassium, K196 mg
Sodium, Na373 mg
Zinc, Zn0.87 mg
Copper, Cu0.09 mg
Manganese, Mn0.193 mg
Amino AcidsAmount in 100g
Tryptophan0.085 g
Threonine0.219 g
Isoleucine0.224 g
Leucine0.578 g
Lysine0.486 g
Methionine0.164 g
Cystine0.116 g
Phenylalanine0.329 g
Tyrosine0.238 g
Valine0.285 g
Arginine0.328 g
Histidine0.183 g
Alanine0.298 g
Aspartic acid0.578 g
Glutamic acid1.869 g
Glycine0.28 g
Proline0.786 g
VitaminsAmount in 100g
Selenium, Se15.9 µg
Vitamin C, total ascorbic acid2.5 mg
Thiamin0.07 mg
Riboflavin0.074 mg
Niacin1.528 mg
Pantothenic acid0.323 mg
Vitamin B-60.122 mg
Folate, total24 µg
Folic acid17 µg
Folate, food7 µg
Folate, DFE36 µg
Choline, total23.2 mg
Betaine6 mg
Vitamin B-120.33 µg
Vitamin A, RAE41 µg
Retinol23 µg
Carotene, beta210 µg
Carotene, alpha8 µg
Cryptoxanthin, beta3 µg
Vitamin A, IU437 IU
Lycopene3592 µg
Lutein + zeaxanthin176 µg
Vitamin E (alpha-tocopherol)0.85 mg
Tocopherol, beta0.04 mg
Tocopherol, gamma0.11 mg
Tocopherol, delta0.03 mg
Tocotrienol, alpha0.02 mg
Tocotrienol, gamma0.05 mg
Tocotrienol, delta0.01 mg
Vitamin D1 IU
Vitamin K (phylloquinone)7 µg
Dihydrophylloquinone0.4 µg
Menaquinone-41.4 µg