Lasagna, cheese, frozen, prepared

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ProximatesAmount in 100g
Water72.78 g
Energy130 kcal
Energy542 kJ
Protein6.54 g
Total lipid (fat)5.33 g
Ash1.51 g
Carbohydrate, by difference13.84 g
Fiber, total dietary1.7 g
Sugars, total4.23 g
Sucrose0.32 g
Glucose (dextrose)1.86 g
Fructose0.99 g
Lactose1.01 g
Galactose0.05 g
Starch8.91 g
LipidsAmount in 100g
Fatty acids, total saturated2.11 g
12:00.061 g
14:00.369 g
16:01.212 g
18:00.469 g
Fatty acids, total monounsaturated1.573 g
16:1 undifferentiated0.111 g
18:1 undifferentiated1.462 g
Fatty acids, total polyunsaturated1.022 g
18:2 undifferentiated0.893 g
18:3 undifferentiated0.129 g
Cholesterol13 mg
Nitrogen to Protein Conversion Factor
MineralsAmount in 100g
Calcium, Ca111 mg
Iron, Fe1.27 mg
Magnesium, Mg21 mg
Phosphorus, P107 mg
Potassium, K182 mg
Sodium, Na284 mg
Zinc, Zn0.91 mg
Copper, Cu0.109 mg
Manganese, Mn0.197 mg
Amino AcidsAmount in 100g
Tryptophan0.065 g
Threonine0.205 g
Isoleucine0.2 g
Leucine0.53 g
Lysine0.36 g
Methionine0.145 g
Cystine0.105 g
Phenylalanine0.285 g
Tyrosine0.235 g
Valine0.255 g
Arginine0.22 g
Histidine0.145 g
Alanine0.215 g
Aspartic acid0.555 g
Glutamic acid1.825 g
Glycine0.15 g
Proline2.18 g
VitaminsAmount in 100g
Selenium, Se26.2 µg
Vitamin C, total ascorbic acid17.1 mg
Thiamin0.114 mg
Riboflavin0.154 mg
Niacin1.361 mg
Pantothenic acid0.204 mg
Vitamin B-60.069 mg
Folate, total32 µg
Folic acid26 µg
Folate, food6 µg
Folate, DFE51 µg
Choline, total10.3 mg
Vitamin B-120.57 µg
Vitamin A, RAE46 µg
Retinol39 µg
Carotene, beta87 µg
Carotene, alpha2 µg
Vitamin A, IU277 IU
Lycopene2779 µg
Lutein + zeaxanthin28 µg
Vitamin E (alpha-tocopherol)0.88 mg
Tocopherol, beta0.02 mg
Tocopherol, gamma0.82 mg
Tocopherol, delta0.17 mg
Vitamin D1 IU
Vitamin K (phylloquinone)9.1 µg