Lamb, variety meats and by-products, pancreas, cooked, braised

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ProximatesAmount in 100g
Water59.65 g
Energy234 kcal
Energy979 kJ
Protein22.83 g
Total lipid (fat)15.12 g
Ash2.15 g
LipidsAmount in 100g
Fatty acids, total saturated6.84 g
12:00.09 g
14:00.65 g
16:02.89 g
18:02.98 g
Fatty acids, total monounsaturated5.45 g
16:1 undifferentiated0.35 g
18:1 undifferentiated4.93 g
Fatty acids, total polyunsaturated0.74 g
18:2 undifferentiated0.28 g
18:3 undifferentiated0.29 g
20:4 undifferentiated0.17 g
Cholesterol400 mg
Carbohydrate Factor
Fat Factor
Protein Factor
Nitrogen to Protein Conversion Factor
MineralsAmount in 100g
Calcium, Ca12 mg
Iron, Fe2.12 mg
Magnesium, Mg19 mg
Phosphorus, P431 mg
Potassium, K291 mg
Sodium, Na52 mg
Zinc, Zn2.68 mg
Copper, Cu0.083 mg
Manganese, Mn0.043 mg
Amino AcidsAmount in 100g
Tryptophan0.292 g
Threonine0.84 g
Isoleucine0.804 g
Leucine1.461 g
Lysine1.972 g
Methionine0.329 g
Cystine0.292 g
Phenylalanine0.767 g
Tyrosine0.548 g
Valine0.986 g
Arginine1.351 g
Histidine0.657 g
Alanine1.169 g
Aspartic acid1.57 g
Glutamic acid3.178 g
Glycine1.424 g
Proline1.169 g
VitaminsAmount in 100g
Selenium, Se64.8 µg
Vitamin C, total ascorbic acid20 mg
Thiamin0.02 mg
Riboflavin0.21 mg
Niacin2.56 mg
Pantothenic acid0.85 mg
Vitamin B-60.05 mg
Folate, total13 µg
Folate, food13 µg
Folate, DFE13 µg
Vitamin B-125.54 µg