Lamb, variety meats and by-products, lungs, cooked, braised

Add to Recipe
Serving size:
ProximatesAmount in 100g
Water75.83 g
Energy113 kcal
Energy473 kJ
Protein19.88 g
Total lipid (fat)3.1 g
Ash1.31 g
LipidsAmount in 100g
Fatty acids, total saturated1.06 g
Fatty acids, total monounsaturated0.8 g
Fatty acids, total polyunsaturated0.43 g
Cholesterol284 mg
Carbohydrate Factor
Fat Factor
Protein Factor
Nitrogen to Protein Conversion Factor
MineralsAmount in 100g
Calcium, Ca12 mg
Iron, Fe4.57 mg
Magnesium, Mg11 mg
Phosphorus, P188 mg
Potassium, K127 mg
Sodium, Na84 mg
Zinc, Zn1.93 mg
Copper, Cu0.234 mg
Manganese, Mn0.016 mg
Amino AcidsAmount in 100g
Tryptophan0.204 g
Threonine0.731 g
Isoleucine0.628 g
Leucine1.591 g
Lysine1.286 g
Methionine0.359 g
Cystine0.312 g
Phenylalanine0.819 g
Tyrosine0.56 g
Valine1.095 g
Arginine1.196 g
Histidine0.5 g
Alanine1.253 g
Aspartic acid1.569 g
Glutamic acid2.137 g
Glycine1.677 g
Proline1.269 g
VitaminsAmount in 100g
Selenium, Se21.1 µg
Vitamin C, total ascorbic acid28 mg
Thiamin0.034 mg
Riboflavin0.139 mg
Niacin2.428 mg
Vitamin B-60.06 mg
Folate, total8 µg
Folate, food8 µg
Folate, DFE8 µg
Vitamin B-122.52 µg
Vitamin A, RAE32 µg
Retinol32 µg
Vitamin A, IU106 IU