Lamb, variety meats and by-products, brain, raw

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ProximatesAmount in 100g
Water79.2 g
Energy122 kcal
Energy510 kJ
Protein10.4 g
Total lipid (fat)8.58 g
Ash1.33 g
LipidsAmount in 100g
Fatty acids, total saturated2.19 g
14:00.04 g
16:01.06 g
18:01.07 g
Fatty acids, total monounsaturated1.55 g
16:1 undifferentiated0.05 g
18:1 undifferentiated1.29 g
20:10.12 g
Fatty acids, total polyunsaturated0.88 g
18:2 undifferentiated0.03 g
20:4 undifferentiated0.23 g
22:5 n-3 (DPA)0.13 g
22:6 n-3 (DHA)0.49 g
Cholesterol1352 mg
Carbohydrate Factor
Fat Factor
Protein Factor
Nitrogen to Protein Conversion Factor
MineralsAmount in 100g
Calcium, Ca9 mg
Iron, Fe1.75 mg
Magnesium, Mg12 mg
Phosphorus, P270 mg
Potassium, K296 mg
Sodium, Na112 mg
Zinc, Zn1.17 mg
Copper, Cu0.24 mg
Manganese, Mn0.044 mg
Amino AcidsAmount in 100g
Tryptophan0.107 g
Threonine0.466 g
Isoleucine0.414 g
Leucine0.813 g
Lysine0.667 g
Methionine0.207 g
Cystine0.108 g
Phenylalanine0.501 g
Tyrosine0.38 g
Valine0.495 g
Arginine0.701 g
Histidine0.276 g
Alanine0.589 g
Aspartic acid0.868 g
Glutamic acid1.233 g
Glycine0.492 g
Proline0.448 g
VitaminsAmount in 100g
Selenium, Se9 µg
Vitamin C, total ascorbic acid16 mg
Thiamin0.13 mg
Riboflavin0.3 mg
Niacin3.9 mg
Pantothenic acid0.92 mg
Vitamin B-60.29 mg
Folate, total3 µg
Folate, food3 µg
Folate, DFE3 µg
Vitamin B-1211.3 µg