Lamb, variety meats and by-products, brain, cooked, pan-fried

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ProximatesAmount in 100g
Water60.71 g
Energy273 kcal
Energy1142 kJ
Protein16.97 g
Total lipid (fat)22.19 g
Ash1.82 g
LipidsAmount in 100g
Fatty acids, total saturated5.67 g
14:00.09 g
16:02.74 g
18:02.78 g
Fatty acids, total monounsaturated4.02 g
16:1 undifferentiated0.13 g
18:1 undifferentiated3.33 g
20:10.32 g
Fatty acids, total polyunsaturated2.28 g
18:2 undifferentiated0.07 g
20:4 undifferentiated0.6 g
22:5 n-3 (DPA)0.33 g
22:6 n-3 (DHA)1.28 g
Cholesterol2504 mg
Carbohydrate Factor
Fat Factor
Protein Factor
Nitrogen to Protein Conversion Factor
MineralsAmount in 100g
Calcium, Ca21 mg
Iron, Fe2.04 mg
Magnesium, Mg22 mg
Phosphorus, P495 mg
Potassium, K358 mg
Sodium, Na157 mg
Zinc, Zn2 mg
Copper, Cu0.48 mg
Manganese, Mn0.067 mg
Amino AcidsAmount in 100g
Tryptophan0.175 g
Threonine0.76 g
Isoleucine0.675 g
Leucine1.326 g
Lysine1.088 g
Methionine0.338 g
Cystine0.177 g
Phenylalanine0.818 g
Tyrosine0.621 g
Valine0.808 g
Arginine1.144 g
Histidine0.45 g
Alanine0.962 g
Aspartic acid1.416 g
Glutamic acid2.012 g
Glycine0.804 g
Proline0.731 g
VitaminsAmount in 100g
Selenium, Se12 µg
Vitamin C, total ascorbic acid23 mg
Thiamin0.17 mg
Riboflavin0.37 mg
Niacin4.55 mg
Pantothenic acid1.56 mg
Vitamin B-60.23 mg
Folate, total7 µg
Folate, food7 µg
Folate, DFE7 µg
Vitamin B-1224.1 µg