Proximates | Amount in 100g |
---|---|
Water | 25.08 g |
Energy | 648 kcal |
Energy | 2711 kJ |
Protein | 6.27 g |
Total lipid (fat) | 68.87 g |
Ash | 0.35 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 35.353 g |
10:0 | 0.142 g |
12:0 | 0.241 g |
14:0 | 2.942 g |
15:0 | 0.47 g |
16:0 | 16.2 g |
17:0 | 1.138 g |
18:0 | 14.089 g |
20:0 | 0.131 g |
Fatty acids, total monounsaturated | 27.975 g |
14:1 | 0.12 g |
16:1 undifferentiated | 1.334 g |
18:1 undifferentiated | 25.771 g |
20:1 | 0.246 g |
Fatty acids, total polyunsaturated | 2.844 g |
18:2 undifferentiated | 1.652 g |
18:3 undifferentiated | 0.798 g |
20:4 undifferentiated | 0.263 g |
Cholesterol | 77 mg |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 19 mg |
Iron, Fe | 0.63 mg |
Magnesium, Mg | 7 mg |
Phosphorus, P | 71 mg |
Potassium, K | 112 mg |
Sodium, Na | 33 mg |
Zinc, Zn | 1.06 mg |
Copper, Cu | 0.046 mg |
Amino Acids | Amount in 100g |
---|---|
Tryptophan | 0.073 g |
Threonine | 0.268 g |
Isoleucine | 0.303 g |
Leucine | 0.487 g |
Lysine | 0.553 g |
Methionine | 0.16 g |
Cystine | 0.075 g |
Phenylalanine | 0.255 g |
Tyrosine | 0.211 g |
Valine | 0.338 g |
Arginine | 0.372 g |
Histidine | 0.199 g |
Alanine | 0.377 g |
Aspartic acid | 0.551 g |
Glutamic acid | 0.909 g |
Glycine | 0.306 g |
Proline | 0.263 g |
Vitamins | Amount in 100g |
---|---|
Selenium, Se | 4 µg |
Thiamin | 0.057 mg |
Riboflavin | 0.107 mg |
Niacin | 1.753 mg |
Pantothenic acid | 0.263 mg |
Vitamin B-6 | 0.111 mg |
Vitamin B-12 | 1.06 µg |