| Proximates | Amount in 100g |
|---|---|
| Water | 25.08 g |
| Energy | 648 kcal |
| Energy | 2711 kJ |
| Protein | 6.27 g |
| Total lipid (fat) | 68.87 g |
| Ash | 0.35 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 35.353 g |
| 10:0 | 0.142 g |
| 12:0 | 0.241 g |
| 14:0 | 2.942 g |
| 15:0 | 0.47 g |
| 16:0 | 16.2 g |
| 17:0 | 1.138 g |
| 18:0 | 14.089 g |
| 20:0 | 0.131 g |
| Fatty acids, total monounsaturated | 27.975 g |
| 14:1 | 0.12 g |
| 16:1 undifferentiated | 1.334 g |
| 18:1 undifferentiated | 25.771 g |
| 20:1 | 0.246 g |
| Fatty acids, total polyunsaturated | 2.844 g |
| 18:2 undifferentiated | 1.652 g |
| 18:3 undifferentiated | 0.798 g |
| 20:4 undifferentiated | 0.263 g |
| Cholesterol | 77 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 19 mg |
| Iron, Fe | 0.63 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 71 mg |
| Potassium, K | 112 mg |
| Sodium, Na | 33 mg |
| Zinc, Zn | 1.06 mg |
| Copper, Cu | 0.046 mg |
| Amino Acids | Amount in 100g |
|---|---|
| Tryptophan | 0.073 g |
| Threonine | 0.268 g |
| Isoleucine | 0.303 g |
| Leucine | 0.487 g |
| Lysine | 0.553 g |
| Methionine | 0.16 g |
| Cystine | 0.075 g |
| Phenylalanine | 0.255 g |
| Tyrosine | 0.211 g |
| Valine | 0.338 g |
| Arginine | 0.372 g |
| Histidine | 0.199 g |
| Alanine | 0.377 g |
| Aspartic acid | 0.551 g |
| Glutamic acid | 0.909 g |
| Glycine | 0.306 g |
| Proline | 0.263 g |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 4 µg |
| Thiamin | 0.057 mg |
| Riboflavin | 0.107 mg |
| Niacin | 1.753 mg |
| Pantothenic acid | 0.263 mg |
| Vitamin B-6 | 0.111 mg |
| Vitamin B-12 | 1.06 µg |
