Proximates | Amount in 100g |
---|---|
Water | 45.8 g |
Energy | 303 kcal |
Energy | 1268 kJ |
Protein | 16.3 g |
Total lipid (fat) | 22 g |
Ash | 6 g |
Carbohydrate, by difference | 9.8 g |
Sugars, total | 8.1 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 14.4 g |
Cholesterol | 80 mg |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 466 mg |
Iron, Fe | 0.18 mg |
Phosphorus, P | 863 mg |
Potassium, K | 335 mg |
Sodium, Na | 1499 mg |
Zinc, Zn | 1.84 mg |
Vitamins | Amount in 100g |
---|---|
Vitamin C, total ascorbic acid | 0.2 mg |
Riboflavin | 0.35 mg |
Vitamin A, IU | 1107 IU |