Serving size:
Proximates | Amount in |
---|
Water | 62 g |
Energy | 226 kcal |
Energy | 947 kJ |
Protein | 13.1 g |
Total lipid (fat) | 17.6 g |
Ash | 3.4 g |
Carbohydrate, by difference | 3.9 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 6.23 g |
Fatty acids, total monounsaturated | 8.27 g |
Fatty acids, total polyunsaturated | 2.33 g |
Cholesterol | 70 mg |
- Carbohydrate Factor
- 4
- Fat Factor
- 9
- Protein Factor
- 4
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Iron, Fe | 1.24 mg |
Sodium, Na | 1200 mg |
Vitamins | Amount in |
---|
Vitamin C, total ascorbic acid | 14.8 mg |