Proximates | Amount in 100g |
---|---|
Water | 12.75 g |
Energy | 401 kcal |
Energy | 1678 kJ |
Protein | 3.9 g |
Total lipid (fat) | 11.5 g |
Carbohydrate, by difference | 70.6 g |
Fiber, total dietary | 1.1 g |
Sugars, total | 31.8 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 3.9 g |
Fatty acids, total monounsaturated | 2.4 g |
Fatty acids, total polyunsaturated | 4 g |
Fatty acids, total trans | 0.15 g |
Cholesterol | 2 mg |
Minerals | Amount in 100g |
---|---|
Iron, Fe | 4.6 mg |
Phosphorus, P | 44 mg |
Potassium, K | 47 mg |
Sodium, Na | 387 mg |
Vitamins | Amount in 100g |
---|---|
Thiamin | 0.3 mg |
Riboflavin | 0.34 mg |
Niacin | 4 mg |
Vitamin B-6 | 0.4 mg |
Folate, total | 92 µg |
Vitamin A, RAE | 300 µg |
Vitamin A, IU | 1000 IU |