KELLOGG'S, EGGO, Waffles, Strawberry

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ProximatesAmount in 100g
Water40.9 g
Energy265 kcal
Energy1109 kJ
Protein5.5 g
Total lipid (fat)8.7 g
Carbohydrate, by difference41.6 g
Fiber, total dietary1.1 g
Sugars, total9.3 g
LipidsAmount in 100g
Fatty acids, total saturated2.1 g
Fatty acids, total monounsaturated2.2 g
Fatty acids, total polyunsaturated3.5 g
Fatty acids, total trans0.2 g
Cholesterol21 mg
Nitrogen to Protein Conversion Factor
Kellogg, Co.
MineralsAmount in 100g
Calcium, Ca143 mg
Iron, Fe6.4 mg
Magnesium, Mg14 mg
Phosphorus, P281 mg
Potassium, K71 mg
Sodium, Na525 mg
Zinc, Zn0.4 mg
VitaminsAmount in 100g
Thiamin0.43 mg
Riboflavin0.49 mg
Niacin5.7 mg
Vitamin B-60.57 mg
Folate, total73 µg
Vitamin B-121.7 µg
Vitamin A, RAE429 µg
Vitamin A, IU1429 IU
Vitamin D (D2 + D3)0.1 µg
Vitamin D2 IU