KELLOGG'S, EGGO, Waffles, Chocolate Chip

Add to Recipe
Serving size:
ProximatesAmount in 100g
Water35.62 g
Energy291 kcal
Energy1218 kJ
Protein5.8 g
Total lipid (fat)10.1 g
Carbohydrate, by difference44.8 g
Fiber, total dietary1.5 g
Sugars, total13.1 g
LipidsAmount in 100g
Fatty acids, total saturated3.8 g
Fatty acids, total monounsaturated2.1 g
Fatty acids, total polyunsaturated3.4 g
Fatty acids, total trans0.2 g
Cholesterol21 mg
Nitrogen to Protein Conversion Factor
Kellogg, Co.
MineralsAmount in 100g
Calcium, Ca357 mg
Iron, Fe6.4 mg
Magnesium, Mg16 mg
Phosphorus, P272 mg
Potassium, K74 mg
Sodium, Na529 mg
Zinc, Zn0.4 mg
VitaminsAmount in 100g
Thiamin0.43 mg
Riboflavin0.49 mg
Niacin5.7 mg
Vitamin B-60.57 mg
Folate, total75 µg
Vitamin B-121.7 µg
Vitamin A, RAE429 µg
Vitamin A, IU1429 IU
Vitamin D (D2 + D3)0.1 µg
Vitamin D2 IU