KELLOGG'S, EGGO, Wafflers, Brown Sugar Cinnamon Roll

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ProximatesAmount in 100g
Water27.1 g
Energy331 kcal
Energy1385 kJ
Protein4.8 g
Total lipid (fat)11.6 g
Carbohydrate, by difference52.2 g
Fiber, total dietary1.3 g
Sugars, total21 g
LipidsAmount in 100g
Fatty acids, total saturated3.4 g
Fatty acids, total monounsaturated2.9 g
Fatty acids, total polyunsaturated4.6 g
Fatty acids, total trans0.2 g
Cholesterol12 mg
Nitrogen to Protein Conversion Factor
Kellogg, Co.
MineralsAmount in 100g
Calcium, Ca293 mg
Iron, Fe5.9 mg
Magnesium, Mg13 mg
Phosphorus, P263 mg
Potassium, K71 mg
Sodium, Na672 mg
Zinc, Zn0.4 mg
VitaminsAmount in 100g
Thiamin0.39 mg
Riboflavin0.45 mg
Niacin5.3 mg
Vitamin B-60.53 mg
Folate, total72 µg
Vitamin B-121.6 µg
Vitamin A, RAE395 µg
Vitamin A, IU1316 IU
Vitamin D1 IU