KELLOGG'S, EGGO, Pancakes, Chocolate Chip

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ProximatesAmount in 100g
Water43.84 g
Energy253 kcal
Energy1059 kJ
Protein5.5 g
Total lipid (fat)8.2 g
Carbohydrate, by difference39.9 g
Fiber, total dietary1.3 g
Sugars, total11.2 g
LipidsAmount in 100g
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated2 g
Fatty acids, total polyunsaturated3.8 g
Fatty acids, total trans0.1 g
Cholesterol14 mg
Nitrogen to Protein Conversion Factor
Kellogg, Co.
MineralsAmount in 100g
Calcium, Ca76 mg
Iron, Fe4.3 mg
Magnesium, Mg5 mg
Phosphorus, P190 mg
Potassium, K66 mg
Sodium, Na471 mg
Zinc, Zn0.1 mg
VitaminsAmount in 100g
Thiamin0.29 mg
Riboflavin0.32 mg
Niacin3.8 mg
Vitamin B-60.38 mg
Folate, total57 µg
Vitamin B-121.1 µg
Vitamin A, RAE286 µg
Vitamin A, IU952 IU