KELLOGG'S Eggo Lowfat Blueberry Nutri-Grain Waffles

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ProximatesAmount in 100g
Water46.06 g
Energy208 kcal
Energy870 kJ
Protein5.95 g
Total lipid (fat)2.83 g
Ash2.45 g
Carbohydrate, by difference42.71 g
Fiber, total dietary3.5 g
Sugars, total8.89 g
LipidsAmount in 100g
Fatty acids, total saturated0.41 g
Fatty acids, total monounsaturated1.15 g
Fatty acids, total polyunsaturated0.8 g
Manufacturer
Kellogg, Co.
MineralsAmount in 100g
Calcium, Ca61 mg
Iron, Fe4.62 mg
Magnesium, Mg54 mg
Phosphorus, P77 mg
Potassium, K68 mg
Sodium, Na591 mg
VitaminsAmount in 100g
Thiamin0.38 mg
Riboflavin0.44 mg
Niacin5.13 mg
Vitamin B-60.51 mg
Folate, total51 µg
Vitamin B-121.54 µg
Vitamin A, IU1282 IU