KELLOGG'S, EGGO, Biscuit Scramblers, Egg & Cheese

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ProximatesAmount in 100g
Water43.3 g
Energy254 kcal
Energy1063 kJ
Protein8.8 g
Total lipid (fat)7.6 g
Carbohydrate, by difference38.3 g
Fiber, total dietary2.3 g
Sugars, total4.7 g
LipidsAmount in 100g
Fatty acids, total saturated4 g
Fatty acids, total monounsaturated1.5 g
Fatty acids, total polyunsaturated1.1 g
Cholesterol28 mg
Nitrogen to Protein Conversion Factor
Kellogg, Co.
MineralsAmount in 100g
Calcium, Ca133 mg
Iron, Fe2.7 mg
Magnesium, Mg14 mg
Phosphorus, P217 mg
Potassium, K234 mg
Sodium, Na583 mg
Zinc, Zn0.5 mg
VitaminsAmount in 100g
Thiamin0.3 mg
Riboflavin0.27 mg
Niacin2.4 mg
Vitamin B-60.03 mg
Folate, total75 µg
Vitamin B-120.1 µg