KEEBLER, ZESTA, Saltines with Whole Wheat

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ProximatesAmount in 100g
Water2.8 g
Energy416 kcal
Energy1741 kJ
Protein8.4 g
Total lipid (fat)9.6 g
Carbohydrate, by difference75.1 g
Fiber, total dietary3.2 g
Sugars, total2.1 g
LipidsAmount in 100g
Fatty acids, total saturated1.4 g
Fatty acids, total monounsaturated2.4 g
Fatty acids, total polyunsaturated5.8 g
Nitrogen to Protein Conversion Factor
Kellogg, Co.
MineralsAmount in 100g
Iron, Fe3.89 mg
Potassium, K43 mg
Sodium, Na1532 mg
VitaminsAmount in 100g
Thiamin0.61 mg
Riboflavin0.39 mg
Niacin5.2 mg
Folate, total139 µg