| Proximates | Amount in 100g |
|---|---|
| Water | 2.5 g |
| Energy | 418 kcal |
| Energy | 1749 kJ |
| Protein | 8.2 g |
| Total lipid (fat) | 9 g |
| Carbohydrate, by difference | 76.1 g |
| Fiber, total dietary | 2.5 g |
| Sugars, total | 1.6 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 1.3 g |
| Fatty acids, total monounsaturated | 2.2 g |
| Fatty acids, total polyunsaturated | 5.5 g |
| Minerals | Amount in 100g |
|---|---|
| Iron, Fe | 4 mg |
| Sodium, Na | 1021 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.63 mg |
| Riboflavin | 0.41 mg |
| Niacin | 5.2 mg |
| Folate, total | 150 µg |
