KEEBLER, WHEATABLES, Nut Crisp Crackers, Roasted Almond

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ProximatesAmount in 100g
Water1.7 g
Energy472 kcal
Energy1975 kJ
Protein8.4 g
Total lipid (fat)20.4 g
Carbohydrate, by difference66.5 g
Fiber, total dietary3.9 g
Sugars, total11.7 g
LipidsAmount in 100g
Fatty acids, total saturated3.1 g
Fatty acids, total monounsaturated6.1 g
Fatty acids, total polyunsaturated10.6 g
Fatty acids, total trans0.2 g
Nitrogen to Protein Conversion Factor
6.25
Manufacturer
Kellogg, Co.
MineralsAmount in 100g
Iron, Fe2.9 mg
Magnesium, Mg43 mg
Phosphorus, P185 mg
Potassium, K165 mg
Sodium, Na743 mg
Zinc, Zn1.1 mg
VitaminsAmount in 100g
Thiamin0.51 mg
Riboflavin0.33 mg
Niacin4.5 mg
Vitamin B-60.07 mg
Folate, total107 µg
Vitamin E (alpha-tocopherol)0.45 mg