Proximates | Amount in 100g |
---|---|
Water | 2 g |
Energy | 424 kcal |
Energy | 1774 kJ |
Protein | 6.5 g |
Total lipid (fat) | 5.3 g |
Carbohydrate, by difference | 87.7 g |
Fiber, total dietary | 1.8 g |
Sugars, total | 31.6 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 0.86 g |
Fatty acids, total monounsaturated | 1.86 g |
Fatty acids, total polyunsaturated | 1.35 g |
Fatty acids, total trans | 0.92 g |
Minerals | Amount in 100g |
---|---|
Iron, Fe | 3 mg |
Magnesium, Mg | 15 mg |
Phosphorus, P | 80 mg |
Potassium, K | 100 mg |
Sodium, Na | 149 mg |
Zinc, Zn | 0.7 mg |
Vitamins | Amount in 100g |
---|---|
Thiamin | 0.54 mg |
Riboflavin | 0.33 mg |
Niacin | 4.34 mg |
Vitamin B-6 | 0.03 mg |
Folate, total | 124 µg |
Vitamin E (alpha-tocopherol) | 0.05 mg |