| Proximates | Amount in 100g |
|---|---|
| Water | 2.8 g |
| Energy | 465 kcal |
| Energy | 1946 kJ |
| Protein | 4.5 g |
| Total lipid (fat) | 15 g |
| Carbohydrate, by difference | 78.1 g |
| Fiber, total dietary | 1.5 g |
| Sugars, total | 37.2 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 4.9 g |
| Fatty acids, total monounsaturated | 2.7 g |
| Fatty acids, total polyunsaturated | 7.1 g |
| Fatty acids, total trans | 0.27 g |
| Minerals | Amount in 100g |
|---|---|
| Iron, Fe | 3.4 mg |
| Phosphorus, P | 91 mg |
| Potassium, K | 9 mg |
| Sodium, Na | 366 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.3 mg |
| Riboflavin | 0.2 mg |
| Niacin | 2.28 mg |
| Folate, total | 72 µg |
