| Proximates | Amount in 100g |
|---|---|
| Water | 2.5 g |
| Energy | 492 kcal |
| Energy | 2059 kJ |
| Protein | 4.5 g |
| Total lipid (fat) | 20.1 g |
| Carbohydrate, by difference | 73.2 g |
| Fiber, total dietary | 1.5 g |
| Sugars, total | 33.6 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 6.7 g |
| Fatty acids, total monounsaturated | 3.7 g |
| Fatty acids, total polyunsaturated | 9.3 g |
| Fatty acids, total trans | 0.37 g |
| Minerals | Amount in 100g |
|---|---|
| Iron, Fe | 3.35 mg |
| Phosphorus, P | 54 mg |
| Potassium, K | 7 mg |
| Sodium, Na | 301 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.3 mg |
| Riboflavin | 0.2 mg |
| Niacin | 2.2 mg |
| Folate, total | 71 µg |
