Proximates | Amount in 100g |
---|---|
Water | 2.5 g |
Energy | 492 kcal |
Energy | 2059 kJ |
Protein | 4.5 g |
Total lipid (fat) | 20.1 g |
Carbohydrate, by difference | 73.2 g |
Fiber, total dietary | 1.5 g |
Sugars, total | 33.6 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 6.7 g |
Fatty acids, total monounsaturated | 3.7 g |
Fatty acids, total polyunsaturated | 9.3 g |
Fatty acids, total trans | 0.37 g |
Minerals | Amount in 100g |
---|---|
Iron, Fe | 3.35 mg |
Phosphorus, P | 54 mg |
Potassium, K | 7 mg |
Sodium, Na | 301 mg |
Vitamins | Amount in 100g |
---|---|
Thiamin | 0.3 mg |
Riboflavin | 0.2 mg |
Niacin | 2.2 mg |
Folate, total | 71 µg |