Proximates | Amount in 100g |
---|---|
Water | 4.1 g |
Energy | 466 kcal |
Energy | 1950 kJ |
Protein | 4 g |
Total lipid (fat) | 18.3 g |
Carbohydrate, by difference | 72.3 g |
Fiber, total dietary | 1.3 g |
Sugars, total | 31.1 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 6 g |
Fatty acids, total monounsaturated | 4.1 g |
Fatty acids, total polyunsaturated | 6.8 g |
Fatty acids, total trans | 0.28 g |
Cholesterol | 1 mg |
Minerals | Amount in 100g |
---|---|
Phosphorus, P | 41 mg |
Potassium, K | 83 mg |
Sodium, Na | 400 mg |
Vitamins | Amount in 100g |
---|---|
Thiamin | 0.42 mg |
Riboflavin | 0.23 mg |
Niacin | 2.5 mg |
Folate, total | 87 µg |