| Proximates | Amount in 100g |
|---|---|
| Water | 2.65 g |
| Energy | 431 kcal |
| Energy | 1803 kJ |
| Protein | 6.6 g |
| Total lipid (fat) | 11.3 g |
| Carbohydrate, by difference | 77.1 g |
| Fiber, total dietary | 2.2 g |
| Sugars, total | 8.4 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 2 g |
| Fatty acids, total monounsaturated | 2.6 g |
| Fatty acids, total polyunsaturated | 6.5 g |
| Fatty acids, total trans | 0.1 g |
| Cholesterol | 1 mg |
| Minerals | Amount in 100g |
|---|---|
| Phosphorus, P | 220 mg |
| Potassium, K | 133 mg |
| Sodium, Na | 868 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.69 mg |
| Riboflavin | 0.36 mg |
| Niacin | 4.2 mg |
| Folate, total | 144 µg |
