Proximates | Amount in 100g |
---|---|
Water | 3 g |
Energy | 526 kcal |
Energy | 2201 kJ |
Protein | 5.1 g |
Total lipid (fat) | 29.6 g |
Carbohydrate, by difference | 59.8 g |
Fiber, total dietary | 1.7 g |
Sugars, total | 6.5 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 4.8 g |
Fatty acids, total monounsaturated | 7.9 g |
Fatty acids, total polyunsaturated | 16.6 g |
Fatty acids, total trans | 0.29 g |
Minerals | Amount in 100g |
---|---|
Phosphorus, P | 202 mg |
Potassium, K | 103 mg |
Sodium, Na | 826 mg |
Vitamins | Amount in 100g |
---|---|
Thiamin | 0.54 mg |
Riboflavin | 0.28 mg |
Niacin | 3.25 mg |
Folate, total | 111 µg |