| Proximates | Amount in 100g |
|---|---|
| Water | 2.2 g |
| Energy | 460 kcal |
| Energy | 1925 kJ |
| Protein | 7.3 g |
| Total lipid (fat) | 19.5 g |
| Carbohydrate, by difference | 67 g |
| Fiber, total dietary | 3.4 g |
| Sugars, total | 8.6 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 4.3 g |
| Fatty acids, total monounsaturated | 6.6 g |
| Fatty acids, total polyunsaturated | 3.5 g |
| Fatty acids, total trans | 5.1 g |
| Cholesterol | 4 mg |
| Minerals | Amount in 100g |
|---|---|
| Iron, Fe | 3 mg |
| Potassium, K | 47 mg |
| Sodium, Na | 797 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.42 mg |
| Riboflavin | 0.26 mg |
| Niacin | 3.4 mg |
| Folate, total | 83 µg |
