Proximates | Amount in 100g |
---|---|
Water | 2.2 g |
Energy | 460 kcal |
Energy | 1925 kJ |
Protein | 7.3 g |
Total lipid (fat) | 19.5 g |
Carbohydrate, by difference | 67 g |
Fiber, total dietary | 3.4 g |
Sugars, total | 8.6 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 4.3 g |
Fatty acids, total monounsaturated | 6.6 g |
Fatty acids, total polyunsaturated | 3.5 g |
Fatty acids, total trans | 5.1 g |
Cholesterol | 4 mg |
Minerals | Amount in 100g |
---|---|
Iron, Fe | 3 mg |
Potassium, K | 47 mg |
Sodium, Na | 797 mg |
Vitamins | Amount in 100g |
---|---|
Thiamin | 0.42 mg |
Riboflavin | 0.26 mg |
Niacin | 3.4 mg |
Folate, total | 83 µg |