Proximates | Amount in 100g |
---|---|
Water | 2 g |
Energy | 496 kcal |
Energy | 2075 kJ |
Protein | 6.6 g |
Total lipid (fat) | 24.3 g |
Carbohydrate, by difference | 62.6 g |
Fiber, total dietary | 2.8 g |
Sugars, total | 4.1 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 3.5 g |
Fatty acids, total monounsaturated | 5.2 g |
Fatty acids, total polyunsaturated | 15.4 g |
Fatty acids, total trans | 0.2 g |
Minerals | Amount in 100g |
---|---|
Phosphorus, P | 281 mg |
Potassium, K | 141 mg |
Sodium, Na | 887 mg |
Vitamins | Amount in 100g |
---|---|
Thiamin | 0.61 mg |
Riboflavin | 0.31 mg |
Niacin | 3.7 mg |
Folate, total | 115 µg |