| Proximates | Amount in 100g |
|---|---|
| Water | 2.5 g |
| Energy | 475 kcal |
| Energy | 1987 kJ |
| Protein | 3.8 g |
| Total lipid (fat) | 20.2 g |
| Carbohydrate, by difference | 69.9 g |
| Fiber, total dietary | 2.3 g |
| Sugars, total | 41.2 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 10.3 g |
| Fatty acids, total monounsaturated | 5.2 g |
| Fatty acids, total polyunsaturated | 1.1 g |
| Fatty acids, total trans | 4.27 g |
| Minerals | Amount in 100g |
|---|---|
| Iron, Fe | 2.1 mg |
| Magnesium, Mg | 15 mg |
| Phosphorus, P | 49 mg |
| Potassium, K | 121 mg |
| Sodium, Na | 324 mg |
| Zinc, Zn | 0.5 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.26 mg |
| Riboflavin | 0.17 mg |
| Niacin | 2.1 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 59 µg |
