| Proximates | Amount in 100g |
|---|---|
| Water | 2.4 g |
| Energy | 469 kcal |
| Energy | 1962 kJ |
| Protein | 4.5 g |
| Total lipid (fat) | 19.3 g |
| Carbohydrate, by difference | 71 g |
| Fiber, total dietary | 1.3 g |
| Sugars, total | 32 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 6.5 g |
| Fatty acids, total monounsaturated | 6.4 g |
| Fatty acids, total polyunsaturated | 1.4 g |
| Fatty acids, total trans | 5.42 g |
| Minerals | Amount in 100g |
|---|---|
| Iron, Fe | 2.5 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 43 mg |
| Potassium, K | 94 mg |
| Sodium, Na | 267 mg |
| Zinc, Zn | 0.5 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.36 mg |
| Riboflavin | 0.22 mg |
| Niacin | 2.9 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 83 µg |
