| Proximates | Amount in 100g |
|---|---|
| Water | 1 g |
| Energy | 375 kcal |
| Energy | 1569 kJ |
| Protein | 7.3 g |
| Total lipid (fat) | 3.7 g |
| Carbohydrate, by difference | 78 g |
| Fiber, total dietary | 2.1 g |
| Sugars, total | 26.4 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.8 g |
| Fatty acids, total monounsaturated | 2 g |
| Fatty acids, total polyunsaturated | 0.8 g |
| Minerals | Amount in 100g |
|---|---|
| Iron, Fe | 3.2 mg |
| Magnesium, Mg | 9 mg |
| Phosphorus, P | 2 mg |
| Potassium, K | 119 mg |
| Sodium, Na | 326 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.42 mg |
| Riboflavin | 0.28 mg |
| Niacin | 3.7 mg |
