| Proximates | Amount in 100g |
|---|---|
| Water | 3 g |
| Energy | 528 kcal |
| Energy | 2209 kJ |
| Protein | 6 g |
| Total lipid (fat) | 28.8 g |
| Carbohydrate, by difference | 62.2 g |
| Fiber, total dietary | 1.4 g |
| Sugars, total | 22.6 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 13.2 g |
| Fatty acids, total monounsaturated | 6.4 g |
| Fatty acids, total polyunsaturated | 6.4 g |
| Fatty acids, total trans | 0.69 g |
| Cholesterol | 45 mg |
| Minerals | Amount in 100g |
|---|---|
| Iron, Fe | 2.6 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 61 mg |
| Potassium, K | 65 mg |
| Sodium, Na | 291 mg |
| Zinc, Zn | 0.4 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.42 mg |
| Riboflavin | 0.28 mg |
| Niacin | 3.1 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 82 µg |
| Vitamin A, RAE | 119 µg |
| Vitamin A, IU | 397 IU |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin D | 9 IU |
