| Proximates | Amount in 100g |
|---|---|
| Water | 2.2 g |
| Energy | 472 kcal |
| Energy | 1975 kJ |
| Protein | 4.9 g |
| Total lipid (fat) | 17.5 g |
| Carbohydrate, by difference | 73.5 g |
| Fiber, total dietary | 2.5 g |
| Sugars, total | 29.7 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 3.8 g |
| Fatty acids, total monounsaturated | 5.2 g |
| Fatty acids, total polyunsaturated | 0.5 g |
| Fatty acids, total trans | 7.54 g |
| Minerals | Amount in 100g |
|---|---|
| Iron, Fe | 2.6 mg |
| Magnesium, Mg | 5 mg |
| Phosphorus, P | 109 mg |
| Potassium, K | 73 mg |
| Sodium, Na | 483 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.35 mg |
| Riboflavin | 0.2 mg |
| Niacin | 2.8 mg |
| Folate, total | 66 µg |
