Proximates | Amount in 100g |
---|---|
Water | 3 g |
Energy | 490 kcal |
Energy | 2048 kJ |
Protein | 5.1 g |
Total lipid (fat) | 22.05 g |
Carbohydrate, by difference | 67.7 g |
Fiber, total dietary | 1.8 g |
Sugars, total | 28.7 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 5 g |
Fatty acids, total monounsaturated | 6.65 g |
Fatty acids, total polyunsaturated | 0.75 g |
Fatty acids, total trans | 9.4 g |
Minerals | Amount in 100g |
---|---|
Iron, Fe | 2.92 mg |
Magnesium, Mg | 29 mg |
Phosphorus, P | 138 mg |
Potassium, K | 123 mg |
Sodium, Na | 507 mg |
Vitamins | Amount in 100g |
---|---|
Thiamin | 0.29 mg |
Riboflavin | 0.195 mg |
Niacin | 2.45 mg |
Folate, total | 70 µg |