| Proximates | Amount in 100g |
|---|---|
| Water | 3 g |
| Energy | 470 kcal |
| Energy | 1966 kJ |
| Protein | 5 g |
| Total lipid (fat) | 17.4 g |
| Carbohydrate, by difference | 73.9 g |
| Fiber, total dietary | 1.5 g |
| Sugars, total | 28.2 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 5.5 g |
| Fatty acids, total monounsaturated | 3.8 g |
| Fatty acids, total polyunsaturated | 6.2 g |
| Fatty acids, total trans | 0.25 g |
| Minerals | Amount in 100g |
|---|---|
| Iron, Fe | 2.9 mg |
| Phosphorus, P | 3 mg |
| Sodium, Na | 380 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.42 mg |
| Riboflavin | 0.26 mg |
| Niacin | 3.5 mg |
| Folate, total | 83 µg |
