Proximates | Amount in 100g |
---|---|
Water | 1.4 g |
Energy | 516 kcal |
Energy | 2159 kJ |
Protein | 4.3 g |
Total lipid (fat) | 27.2 g |
Carbohydrate, by difference | 65.4 g |
Fiber, total dietary | 3.2 g |
Sugars, total | 38.9 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 15.6 g |
Fatty acids, total monounsaturated | 3.7 g |
Fatty acids, total polyunsaturated | 6.6 g |
Fatty acids, total trans | 0.6 g |
Minerals | Amount in 100g |
---|---|
Iron, Fe | 1.7 mg |
Magnesium, Mg | 41 mg |
Phosphorus, P | 83 mg |
Potassium, K | 221 mg |
Sodium, Na | 283 mg |
Zinc, Zn | 0.5 mg |
Vitamins | Amount in 100g |
---|---|
Thiamin | 0.21 mg |
Riboflavin | 0.13 mg |
Niacin | 2 mg |
Vitamin B-6 | 0.05 mg |
Folate, total | 38 µg |