| Proximates | Amount in 100g |
|---|---|
| Water | 1 g |
| Energy | 528 kcal |
| Energy | 2209 kJ |
| Protein | 2.9 g |
| Total lipid (fat) | 27.7 g |
| Carbohydrate, by difference | 66.7 g |
| Fiber, total dietary | 1.4 g |
| Sugars, total | 44.3 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 23.3 g |
| Fatty acids, total monounsaturated | 3.2 g |
| Fatty acids, total polyunsaturated | 1 g |
| Fatty acids, total trans | 0.5 g |
| Minerals | Amount in 100g |
|---|---|
| Iron, Fe | 2.2 mg |
| Magnesium, Mg | 16 mg |
| Phosphorus, P | 60 mg |
| Potassium, K | 159 mg |
| Sodium, Na | 249 mg |
| Zinc, Zn | 0.4 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.16 mg |
| Riboflavin | 0.11 mg |
| Niacin | 1.2 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 44 µg |
