Proximates | Amount in 100g |
---|---|
Water | 3.8 g |
Energy | 514 kcal |
Energy | 2151 kJ |
Protein | 6.9 g |
Total lipid (fat) | 28.4 g |
Carbohydrate, by difference | 59.2 g |
Fiber, total dietary | 2.7 g |
Sugars, total | 34.5 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 8.9 g |
Fatty acids, total monounsaturated | 6.3 g |
Fatty acids, total polyunsaturated | 6 g |
Fatty acids, total trans | 0.3 g |
Cholesterol | 14 mg |
Minerals | Amount in 100g |
---|---|
Iron, Fe | 1.2 mg |
Magnesium, Mg | 6 mg |
Phosphorus, P | 87 mg |
Potassium, K | 50 mg |
Sodium, Na | 479 mg |
Zinc, Zn | 0.2 mg |
Vitamins | Amount in 100g |
---|---|
Thiamin | 0.23 mg |
Riboflavin | 0.16 mg |
Niacin | 1.7 mg |
Vitamin B-6 | 0.01 mg |
Folate, total | 44 µg |