Proximates | Amount in 100g |
---|---|
Water | 1 g |
Energy | 537 kcal |
Energy | 2247 kJ |
Protein | 7.1 g |
Total lipid (fat) | 30.2 g |
Carbohydrate, by difference | 60.6 g |
Fiber, total dietary | 3.2 g |
Sugars, total | 40.8 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 15.7 g |
Fatty acids, total monounsaturated | 9 g |
Fatty acids, total polyunsaturated | 4.1 g |
Fatty acids, total trans | 0.4 g |
Minerals | Amount in 100g |
---|---|
Iron, Fe | 1.9 mg |
Magnesium, Mg | 31 mg |
Phosphorus, P | 69 mg |
Potassium, K | 119 mg |
Sodium, Na | 121 mg |
Zinc, Zn | 0.6 mg |
Vitamins | Amount in 100g |
---|---|
Thiamin | 0.08 mg |
Riboflavin | 0.02 mg |
Niacin | 2.4 mg |
Vitamin B-6 | 0.05 mg |
Folate, total | 26 µg |