Proximates | Amount in 100g |
---|---|
Water | 1 g |
Energy | 485 kcal |
Energy | 2029 kJ |
Protein | 6 g |
Total lipid (fat) | 18.8 g |
Carbohydrate, by difference | 73.1 g |
Fiber, total dietary | 2.2 g |
Sugars, total | 25.7 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 16.8 g |
Fatty acids, total monounsaturated | 0.5 g |
Fatty acids, total polyunsaturated | 1.1 g |
Fatty acids, total trans | 0.38 g |
Minerals | Amount in 100g |
---|---|
Phosphorus, P | 55 mg |
Potassium, K | 78 mg |
Sodium, Na | 136 mg |
Vitamins | Amount in 100g |
---|---|
Thiamin | 0.44 mg |
Riboflavin | 0.26 mg |
Niacin | 3.52 mg |
Folate, total | 101 µg |