| Proximates | Amount in 100g |
|---|---|
| Water | 1 g |
| Energy | 485 kcal |
| Energy | 2029 kJ |
| Protein | 6 g |
| Total lipid (fat) | 18.8 g |
| Carbohydrate, by difference | 73.1 g |
| Fiber, total dietary | 2.2 g |
| Sugars, total | 25.7 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 16.8 g |
| Fatty acids, total monounsaturated | 0.5 g |
| Fatty acids, total polyunsaturated | 1.1 g |
| Fatty acids, total trans | 0.38 g |
| Minerals | Amount in 100g |
|---|---|
| Phosphorus, P | 55 mg |
| Potassium, K | 78 mg |
| Sodium, Na | 136 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.44 mg |
| Riboflavin | 0.26 mg |
| Niacin | 3.52 mg |
| Folate, total | 101 µg |
