Proximates | Amount in 100g |
---|---|
Water | 1 g |
Energy | 529 kcal |
Energy | 2213 kJ |
Protein | 2.6 g |
Total lipid (fat) | 27.1 g |
Carbohydrate, by difference | 68.8 g |
Fiber, total dietary | 1.3 g |
Sugars, total | 53 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 16.9 g |
Fatty acids, total monounsaturated | 3.2 g |
Fatty acids, total polyunsaturated | 5.9 g |
Fatty acids, total trans | 0.57 g |
Minerals | Amount in 100g |
---|---|
Iron, Fe | 1.3 mg |
Magnesium, Mg | 19 mg |
Phosphorus, P | 49 mg |
Potassium, K | 184 mg |
Sodium, Na | 131 mg |
Zinc, Zn | 0.3 mg |
Vitamins | Amount in 100g |
---|---|
Thiamin | 0.14 mg |
Riboflavin | 0.11 mg |
Niacin | 1.1 mg |
Vitamin B-6 | 0.01 mg |
Folate, total | 27 µg |
Vitamin D | 1 IU |